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Journalist and researcher Gabrien Carrion, presented his new book at the House of Culture of San Pedro del Pinatar, "Get out of depression by learning to make paellas".

This is his ninth book, a very personal work that tells how faced a depression suffered for seven years and managed to overcome without taking medication.

"In 2008 I lost everything, work, family, friends ... from there, after deciding to heal myself, what I did was an inside job, take and build" much of his recovery revolves around a plate as traditional as paella.

Rice was, in the case of Carrion, the necessary pill to overcome a dark and deep pothole fortunately, got out.

Source: Ayuntamiento de San Pedro del Pinatar