Within the Events organized to celebrate March 8, International Women's Day 2020, Fuensanta García, Councilor for Equality, has presented the talk "Skills to promote the Integral Well-Being of Women", by the psychologist, María Araceli Rodríguez Romero, member of Afammer, Association of Families and Rural Women.
The purpose of this activity has been to provide tools to combat stress and negative thoughts, in addition to promoting the integral well-being of women, in all areas, social, psychological, emotional and physical.
Exercises have also been carried out to work the mind, identify situations that generate anxiety and know how to interpret them subjectively, kinds of thoughts, know how to identify what errors and their consequences.
This workshop will be developed more exhaustively, with the Mindfulness Workshop, with practical exercises, which will last four days, March 12, 16, 20 and 23, from 10:00 a.m. to 12:30 p.m. on the Second Floor of the Municipal Center for Social Services Women and Equality Councilor Agustina Santiago.
Source: Ayuntamiento de San Pedro del Pinatar