Portal de San Pedro del Pinatar
www.portaldesanpedrodelpinatar.com
The Department of Tourism organizes the eighth consecutive year the activity "Physiotherapy in the Sea", using the therapeutic properties and environmental conditions provided by the Mar Menor.
This activity is recommended for people who move with difficulty, and, with the water to the waist following the instructions of a physiotherapist to tone, strengthen and relax certain muscle groups in a localized form, affected by diseases such as osteoporosis, rheumatism. ..
It consists of a series of very gentle exercises with a warm up, which aim to relieve ailments and above all maintain good physical health.
The exercises cover the upper body and lower working gait and balance.
The advantage of this program is that water exercises are done with very little effort.
The classes are free and no pre-registration is necessary.
It should be fitted swimsuit, hat, water shoes and sunscreen.
New this year, has increased the frequency and the program can be followed by morning and evening, and taking suggestions from participants in previous years.
DATES: July and August
DAYS: Monday and Wednesday from 10.30 to 11.30
Tuesday and Thursday from 17.30 to 18.30
LOCATION: Since Surveillance and Rescue in the bathing area of La Mota
Tourist Information www.sanpedroturismo.com 968 182 301
Source: Ayuntamiento de San Pedro del Pinatar
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