Portal de San Pedro del Pinatar
www.portaldesanpedrodelpinatar.com
Summer is a good opportunity to get started in the sport and not neglect healthy living habits therefore a year, the City of San Pedro del Pinatar has launched various activities on the beaches.
So, like July, it will be performed for free by clicking Tai Chi on the beach of La Mota (opposite the mill Quintin) on Mondays and Wednesdays from 19.30 to 20.30 h.
Villananitos Beach and south (along the wall of Club Nautico de Lo Pagán) on Tuesdays and Thursdays from 19.30 to 20.30 h.
Tai Chi is of great importance in preventing and curing disease, eliminating stress, allows control of all the pathologies that it causes.
The workshop Pilates, a set of physical exercises specifically designed to strengthen and tone muscles without increasing their volume that allows stylize the figure by performing a flowing sequence of movements takes place on the beach north Villananitos (against children's area) on Tuesdays and Thursdays from 08 to 09 h.
and north beach Puntica (next to the Nautical Activities Center) on Mondays and Wednesdays from 08 to 09 h.
Those who prefer to practice physiotherapy in the Mar Menor, to tone and strengthen muscles and improve blood flow, achieving overall strengthening of the body and a feeling of well-being, coupled with the benefits of the properties of the Mar Menor, such as improving circulation blood and breathing capacity, relief of rheumatic and muscular pain, can do so at the Playa de la Mota (next to the checkpoint and rescue) on Tuesdays and Thursdays from 11 to 12 h.
and Wednesdays from 17.30 to 18.30.
The activities are free and do not require prior registration.
It is recommended be provided with towels, water shoes for the activity of physiotherapy, hat, sunscreen, water, comfortable shoes and towel for all activities.
Source: Ayuntamiento de San Pedro del Pinatar
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