Portal de San Pedro del Pinatar
www.portaldesanpedrodelpinatar.com
The Department of Tourism San Javier has started this month physiotherapy program at Sea, to be held during the months of July and August on the beach of La Mota with the aim of promoting physical activity and healthy lifestyles among swimmers in the area.
This initiative, which aims to raise awareness of environmental and therapeutic properties of the Mar Menor, will be held every Tuesday and Thursday in July and August from 17:30 to 18:30 hours, near the outpost of La Mota, against the area of ​​the mud.
A specialist physiotherapist is responsible for carrying out this program of therapeutic exercises at sea, aimed at increasing joint mobility, improving static balance and coordination of swimmers.
In addition, through physiotherapy at Sea program, citizens will benefit from the qualities of water as a preventive means, using the therapeutic properties of the Mar Menor.
The sessions take place in water and divided into a table of warm up and stretching, a block of physical activity to maintain joint range and improve functional capacity and health education theory part, which makes recommendations on healthy habits to participants.
These activities are general and serve as an adjunct to treatment of diseases such as osteoporosis, rheumatism, etc..
Classes are free and no pre-registration is required but recommended for those concerned should be furnished with bathroom ropade, hat, water shoes and sunscreen.
Source: Ayuntamiento de San Pedro del Pinatar
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